New Playlist

I have so many new songs that I want to add this week!   At least being home sick gave me time to rediscover and mentally choreograph songs that have… Read more »

When to Not Dance

Usually there is enough forewarning of an illness or injury so that a sub can be found for a class.  Yet, there are times when life happens and quick decisions… Read more »

Weekly Playlist

This week I will be adding a new cool down, “Represent” by Orishas. I also will be adding “Verano” by La Oreja de Van Gogh for my new stretch song! This week’s… Read more »